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Altar Ego: Create Your Soul's Soundtrack

Connect with your Altar Ego through the ritual of creating your soul’s unique playlist, “soundtrack.” Beginning with a short somatic practice to ground & co-regulate led by Dr. Kiki, the remainder of the time will be free playtime to explore sounds and songs that express your Altar Ego’s unique frequency.

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March 12

Movement Cafe

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March 17

Moonday Grounding